Often we are told that if we believe in something and center our goals around it, it is bound to happen.
It is the intensity of desire which leads to the whole concept of manifestation. However, manifestation is not just a way to achieve your dreams and goals; it is also giving us a sense of purpose.
Many experts believe that disorders like anxiety and depression can be mitigated when someone is given a sense of purpose. Goals give motivation, and that motivation can lead to productivity. Thus, the cycle goes on!
What Is Manifestation?
Manifestation is the pseudoscientific act that focuses on bringing out our personal goals. Yes, there is some skepticism associated with manifestation, but many believe that it is the habit of working towards one’s goal that manifestation brings, which actually pushes an individual to fulfill that goal.
How To Keep Up Your Manifestation
Manifestations are like resolutions! You do it for a month, and then you completely forget about it as other months go by.
Is there a way to keep up with a manifestation?
But, you have to work towards it and keep reminding yourself of your goals every day. Suppose some simple daily affirmations are what it takes for you to manifest your dream job or your favorite vacation, then why not. Or, watch a movie that will motivate you towards your goal. Download the movies, series, and music for free from the pirate bay, and make a playlist of entertainment for your manifestation.
We have tried to make things a little easier. Here is a thirty-day challenge that will help you manifest the best life!
|1. Make Your 30 Day Self-Improvement List.||2. Write Down your next five year goal.||3. Make a vision board for yourself. Something you wake up and see every morning.||4. Have a day of self talk, where you understand your own intentions.||5. Begin with writing down affirmations for every morning. It will help you practise positivity.|
|6. Pick your motivational words for times of distress.||7. Strat practicing mindfulness through simple practicing.||8. Start the habit of taking long deep breaths the moment you wake in the morning.||9. Get into a routine which powers the goal you are manifesting.||10. Start journaling and writing about your dream life.|
|11. Practice activities which will make your life simpler.||12. Script a day of your dream life.||13. Write a letter to your future self and seal it. Promise to open after fulfilling the goal.||14. Declutter your room and let go of items which are holding you back.||15. Write down obstructions and what is essentially stopping you.|
|16. Live an entire day based on intuition and check how right it is.||17. Write a letter to your past self, forgiving past mistakes.||18. Take a break and just attend to yourself. Appreciate your productivity.||19. Analyze your efforts and see what you are doing wrong in achieving your goals.||20. Add items to your vision board and visualize your success.|
|21. Read a book or watch a movie which will motivate you towards your goal.||22. Start filling up a gratitude journal, where you write everything which you are grateful for in a day.||23. Write a list of qualities which you love about yourself. These are helping you to achieve your goals.||24. Write down qualities which can be a nuisance later, and you should practice more towards mitigating them.||25. Make a bucket list which you can achieve after you fulfill the goal.|
|26. Start making more to do lists, and crossing things from your to do list. The feeling of accomplishment is phenomenal.||27. Start practicing the 30 day self love challenge you wrote on the first day.||28. Write a list of things you will reward yourself with, when you achieve your goal. Do not do it until then.||29. Start practicing something peaceful like meditation or yoga.||30. Get into a day & night routine, and practice them religiously.|
Manifestation Is Easy!
Yes, you read that right. Manifestation is easy, if you keep reminding yourself of the delights when you finally achieve the goal. You are already trying the reward system, and try to practise your affirmations.
However, if you are feeling low one day, do not be too hard on yourself. Remember that tomorrow is a new day and you will start again.
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