Many people who are struggling with alcohol problems find themselves in a difficult situation. They may be unable to cope with the personal and social consequences of their addiction, and end up in a difficult position. That is why it is important to identify what your options are before you decide to commit yourself to an alcohol rehabilitation centre in Leicester.
How Alcohol Affects the Body
Alcohol is a depressant and can impair your ability to think, make decisions, and communicate. Drinking alcohol can also increase your stress levels, which can lead to problems such as anxiety or depression.
When you drink alcohol, it goes straight to your brain. Within minutes of drinking alcohol, the chemical dopamine is released into your brain. Dopamine is a neurotransmitter that helps control impulses and feelings of pleasure. When dopamine is released in large amounts, it leads to feelings of euphoria and happiness.
However, when you drink alcohol regularly, over time it can damage the cells in your brain that regulate dopamine production. This can lead to an addiction to alcohol and severe problems with alcohol abuse.
In addition to causing physical problems, drinking alcohol can also have negative emotional consequences. Alcohol abuse can lead to feelings of anger or resentment, decreased self-esteem, and a decreased sense of well-being.
If you are struggling with alcohol abuse or addiction, please seek help from a professional. A rehabilitation centre such as Alcohol Rehab Centre Leicester can provide you with the treatment you need to learn how to live without alcohol.
Recovering From Alcohol With The Help of an Alcohol Rehab Centre
Alcohol rehab centres offer individuals the best chance at recovering from alcohol addiction and living a healthy and sober life. The team at an alcohol rehab centre in Leicester will work with you one-on-one to create a plan that is tailored specifically to your needs and goals. This can include detoxification, rehabilitation, and aftercare services.
At an alcohol rehab centre in Leicester, you will receive the treatment and support you need to overcome your alcohol addiction. The team will help you learn how to live a sober lifestyle and manage your symptoms of addiction. You will be able to restart your life without alcohol dependence, and with the help of an alcohol rehab centre in Leicester, you can achieve your long-term recovery goals.
Types of Addiction
Here are four types of addiction to help you understand why people become addicted to alcohol:
1) Physical dependence – when you stop using alcohol, your body reacts with symptoms such as anxiety, tremors, sweating, and nausea. If you don’t address this physical dependence quickly, it can lead to withdrawal syndrome.
2) Psychological dependence – this type of addiction happens when you develop a strong need for alcohol that goes beyond the usual cravings associated with intoxication. You may find yourself using alcohol to cope with stress or anxiety or to relax after a long day.
3) Social drinking – when you drink to have fun with friends, it’s not considered an addiction. But if you start drinking more than you intended or if you start using alcohol to avoid difficult situations, that’s when social drinking can turn into an addiction.
4) Binge drinking – Drinking more than four drinks in one sitting is considered binge drinking. This level of alcohol consumption can quickly lead to abuse and dependency. If you think someone you know may be suffering from alcohol abuse, you have a lot of choices to help.
The Benefits of Addiction Therapy
Here are some of the benefits of therapy:
1. It can help you understand why you became addicted to alcohol and how to deal with your triggers.
2. It can help you learn how to manage your drinking habits healthily.
3. It can help you develop new coping skills for dealing with stress and emotions.
4. It can give you the support you need to seek treatment for other addictions or mental health problems.
5. It can give you a better understanding of why you abuse alcohol and how to live life without it.
6. It can help you identify the things that are important to you so that your priorities don’t get lost in the process.
7. It can help you develop better social skills and communication skills, which will make it easier for others to relate to you.
8. It can also be great therapy for dealing with depression and anxiety.
9. There are many types of addiction therapy available today, such as couples rehab, individual rehab, family treatment, adolescent treatment, and even forensic drug rehabilitation.
10. Getting professional help is an important step towards recovery that can make all the difference between staying clean or relapsing into addiction.
Conclusion
If you or someone you know is struggling with alcohol problems, then it may be time to seek help. Alcohol rehab centres like Leicester’s offer a range of treatment options that can help people overcome their addiction and live healthier lives. From individual therapy to group sessions, these centres have something for everyone who wants to get sober. If you’re ready to start the journey to sobriety, please contact one of these centres today.